Free Perks & Treats Guide
34 verified free treats, discounts and loyalty perks from UK brands. Data sourced from MoneySavingExpert, last checked October 2026.
FoodM&S free pack of grapes or cookiesvia Sparks appGet offer → FoodWagamama 'free' gyozaWhen you spend £12. For Soul Club membersGet offer → FoodFREE Subway cookie, crisps, or 6" subvia Subway Rewards loyalty appGet offer → FoodFREE Chopstix noodle bar boxwhen you sign up to the app and newsletterGet offer → FoodHarvester 'free' main mealWhen you buy another main. Sign up to the Harvester newsletterGet offer → FoodPrezzo 'free' bottle of proseccoOr two 'free' desserts. Minimum spend £25Get offer → FoodFREE Gail's sweet treat, eg, croissantwhen you sign up to its appGet offer → FoodFREE Lidl doughnutVia Lidl Plus app, which also includes weekly coupons. Excluding Northern IrelandGet offer → FoodFREE Greggs sweet treat, eg, doughnutvia 'Greggs Rewards' appGet offer → FoodFREE Costa sweet treatVia loyalty club, voucher sent by emailGet offer → FoodFREE Krispy Kreme doughnutsvia 'Krispy Kreme Rewards' appGet offer → FoodFREE Burger King Whoppervia Burger King appGet offer → FoodShepherd Neame 'free' main mealWhen you buy another main at select locations. Via its 'Club'Get offer → Food£5 voucher at Hotel ChocolatOn a £5.50+ spend via free VIP clubGet offer → FoodLas Iguanas freebieSign up to mailing listGet offer → FoodFrankie & Benny's 'free' main mealVia email voucher when you buy two or more mainsGet offer → FoodMiller & Carter 'free' glasses of proseccoVia 'Steak Club' newsletter when each guest purchases a mainGet offer → FoodBill's 'free' bottle of proseccowhen you sign up to its newsletter and buy main mealsGet offer → BeautySpace NK free trio of beauty itemswhen you sign up to its loyalty scheme 'NK NDULGE'Get offer → Beauty'Free' £12 Rituals productWhen you sign up to free club online & buy another productGet offer → BeautyDouble points at BootsSelected accounts only, via the Advantage card appGet offer → BeautyQuadruple points at SuperdrugWith 'Health & Beautycard' loyalty cardGet offer → Retail25% off at Nikeif you're a Nike memberGet offer → Retail10% off at TimberlandVia unique code when joining its free loyalty schemeGet offer → Retail20% off at SchuhVia unique code with newsletter sign-upGet offer → RetailFREE £5 spend at HobbycraftWith 'Hobbycraft Club' loyalty cardGet offer → RetailFree 55 SwagbucksFor existing users on points-based rewards site SwagbucksGet offer → Retail15% off at Disney StoreUnique discount codeGet offer → KidsBuild-A-Bear 'pay your age' for a £14 bearWhen an adult signs up to Bonus Club scheme. For example, three-year-olds pay £3Get offer → KidsCBeebies TV/website video mentionChance card to appear on TVGet offer →